Two Best Kept Secrets About Losing Weight

Dieting? want to loose weight? How can you be successful this year? 2 best kept secrets about loosing weight.

The New Year is here and with it comes new resolutions. Many of us choose to lose weight after over indulging during the holidays and now want to shed the pounds.

Well, I am going to let you in on a little secret...

Dieting leads to binges, which leads to weight gain. So that's the secret and you have probably noticed over the years, that you lose weight in January, February and maybe March. Then somehow, somewhere, you lose interest or patience or strength and there it all goes down the drain. The pounds come back. The roller coaster doesn't seem to ever stop.

Well, I am going to let you in on another little secret.

To lose weight, you need support, you need to make life long changes, you need to know how you will feel when you have lost those pounds and you need to change your eating habits.

And the best of all, is that I know YOU can do it and I also know what alone, it's very hard, almost impossible. So if your goal is to lose weight this year, email me at severine@meaningful-living.net to schedule a free consultation and learn how I can support you with your weight goals.

Start a New Year with a New You.


This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

NKGOP Watch January 31, 2012 at 11:25 AM
Severine Degnan February 26, 2012 at 01:09 AM
Thanks for your kindness. Being French, english isn't my first language and therefore, I do make mistakes. I appologize in advance if my writing bothers you.


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