Since several people have contacted me about my upcoming workshops, I thought I would let everyone know my calendar for January.

"Eating for Energy" workshop

• Jan. 21 from 1 to 3 p.m. at Breathing Time Yoga in Pawtucket. We will discuss what foods drain our bodies and what foods energize us.

"Increase Your Chance of Conceiving" workshop (note date change)

• Jan. 23 from 7 to 9 p.m. at Healthy Babies, Happy Babies, Inc., in East Greenwich. Learn what you can do to support your hormonal system and your whole body to get pregnant. The workshop is for both partners.

"Is Sugar Affecting Your Day?" workshop

• Jan. 28 from 1 to 3 p.m. at Life Breath Institute in East Greenwich. We will discuss the effects of sugar have on our mind, body and life.

For additional information, email me at severine@meaningful-living.net.